CLIENT AREA
Healing
Meditations & Hypnosis
Inner Child Soothing - Hypnosis EN
Often when we get triggered, we are playing out emotions and connected memories of our Inner Child - a part of ourselves that experienced difficulties in the past that haven't yet been healed.
We may act out in a certain way, not knowing why and often regret it later. But still, we can’t figure out how to feel, and therefore behave differently.
This hypnosis will help you feel the emotions that come up and connect them to a memory of the past. This way you will be able to release the emotional charge of that experience and therefore be able to act with the highest intention in the here and now. At the same time, you will be able to soothe your Inner Child's needs so that your subconscious can heal itself.
You may ask yourself these questions before:
What feelings are coming up for you right now?
When was the first time that you felt this way (probably in your childhood)?
At the time, what triggered those feelings to arise?
What would you have needed to feel whole, safe, nurtured, and loved?
Innere Kindheilung - Hypnose DE
Wenn wir uns getriggert fühlen, werden oft Gefühle und damit verbundene Erinnerungen unseres Inneren Kindes wachgerufen - ein Teil von uns, der in der Vergangenheit Schwierigkeiten erlebt hat, die noch nicht geheilt wurden.
Möglicherweise verhalten wir uns auf eine Weise, die wir später bereuen, ohne zu verstehen warum wir uns so verhalten. Und trotzdem fällt es uns schwer, uns anders zu fühlen oder zu verhalten.
Diese Hypnose hilft dir dabei, die aufkommenden Gefühle zu fühlen und sie mit einer Erinnerung aus der Vergangenheit zu verknüpfen.
Auf diese Weise wirst du in der Lage sein, die emotional verbundene Ladung dieser Erfahrung loszulassen und somit im Hier und Jetzt aus deinem wahrsten Selbsts heraus zu handeln. Gleichzeitig wirst du in der Lage sein, deinem inneren Kind alles zu geben, was es braucht, damit dein Unterbewusstsein sich selbst heilen kann.
Folgende Fragen kannst du vor Beginn der Hypnose beantworten:
Welche Gefühle kommen bei dir im Moment hoch?
Wann hast du dich das erste Mal so gefühlt (wahrscheinlich in deiner Kindheit)?
Was war damals der Trigger für diese Gefühle?
Was hättest du gebraucht, um dich ganz, sicher, geborgen und geliebt zu fühlen?
Shadow Integration - Hypnosis EN
This Healing Hypnosis helps you to integrate shadow aspects and to accept them with love and compassion. The hypnosis is meant as a follow-up to coaching sessions in which shadow aspects are explored.
You may answer the following questions before starting the hypnosis:
What part of myself do I judge/have I detached from myself?
In what moments have I expressed this shadow aspect of myself?
What is the gift in this shadow?
How would it feel/look to be free of this shadow?
Schattenintegration - Hypnose DE
Diese Healing Hypnosis hilft dir dabei, Schattenaspekte zu integrieren und mit Liebe, sowie Mitgefühl anzunehmen.
Die Hypnose ist als Anschluss an Coaching-Sitzungen gedacht, in denen Schattenaspekte erkundet werden.
Folgende Fragen kannst du vor Beginn der Hypnose beantworten:
Welchen Teil von mir selbst verurteile ich / habe ich von mir abgespalten?
In welchen Momenten habe ich diesen Schattenaspekt von mir zum Ausdruck gebracht?
Was ist das Geschenk in diesem Schatten?
Wie würde es sich anfühlen/aussehen, frei von diesem Schatten zu sein?
Self-Connection & -Regulation DE
Diese Hypnose dient dazu, dich mit dir und deinem Innenleben zu verbinden, Gefühle und Empfindungen wahrzunehmen und dein Nervensystem zu entspannen.
Sie soll besonders dabei helfen, Raum zwischen dich und eine aktivierende Situation zu bringen, damit du im Anschluss aus einer inneren Balance und Ausgeglichenheit handeln und fühlen kannst,
Folgende Fragen kannst du nach der Hypnose beantworten:
Welche Gefühle sind in mir präsent?
Welche Körperempfindungen konntest du wahrnehmen?
Wie möchtest du nun oder in der Zukunft an die aktivierende Situation herangehen?
Self-Connection & -Regulation EN
This hypnosis connects you with yourself and your inner life, to become aware of feelings and sensations and to relax your nervous system.
It is specially designed to help you put space between you and an activating situation so that you can then act and feel from an inner balance and equilibrium,
You can answer the following questions after hypnosis:
What feelings are present in me?
Which body sensations could you perceive?
How would you approach the activating situation now or in the future?
Daily Gratitude & Manifestation - Hypnose EN
After you have done enough subconscious healing, I recommend doing this hypnosis at least once a day, to reinforce all the positive change you want to bring into your life.
First, it will help you connect to the energy you are calling in on that day, combined with a mantra of your choice.
Secondly, it will help open your heart unconditionally and receive unconditional love back.
Lastly, it will guide you to feel gratitude for every single area of your life, as if that area already looked and felt exactly like you want it to. This will help you manifest the relationships, things, and experiences you desire on a soul level.
Relationship Closure Hypnosis
This healing hypnosis will help you get closure with a relationship that has come to an end, to release all negative residual tensions between you and that person. This will help you honor the good between you and this person while releasing negative holds, enabling you to heal and move on.
After listening to the hypnosis jot down anything that you remember:
What did you need to say to them?
What did you need to hear from them?
Which gifts were exchanged?
How did your empowered and authentic self handle the triggering situation differently?
How did you act an feel differently?
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Upcoming events
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Session 1
10.21 7:00-8:00PM
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Session 2
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Session 3
10.21 7:00-8:00PM
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FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.